Nurturing Your Wellbeing
Small groups
Wellbeing events
Womens retreats
Connection and collaboration is at the heart of what we do. So, our small groups are held locally and in conjunction with other amazing facilitators. Follow us on social media for upcoming events.
Womens retreats
Wellbeing events
Womens retreats
Our team consists of experienced professionals dedicated to your wellbeing journey. We provide insights and strategies that empower you to make positive and lasting changes.
Coming back in 2026.
Wellbeing events
Wellbeing events
Wellbeing events
Watch this space for upcoming events, our first wellbeing fair was a hit! And we are already planning the next one.
Follow us on Social media for details.
www.facebook.com/Arundel Holistic Wellbeing
Come and Join us
Thursday Wellbeing mornings
Thursday Wellbeing mornings
Thursday Wellbeing mornings
Bear Foot Forest Bathing and Be You Wellbeing are joining forces to bring you a woodland wellness and yoga gathering every 1st and 3rd Thursday of the month.
Please feel free to contact us for details.
Our Mission
Thursday Wellbeing mornings
Thursday Wellbeing mornings
Deborah will open in the Love Shack, with a Cacao sharing circle, moving into 45 mins of yoga with Jayne, then into the woods with Trish for woodland bathing.
We often incorporate crafting, using mother natures abundance.
NIA sessions
Wellbeing days.
Wellbeing days.
Deborah is a white belt NIA instructor.
NIA is a holistic and mindful movement practice that blends martial arts, dance arts and healing arts to enhance physical, mental and emotional wellbeing.
Bare foot and to music it is accessible to all fitness levels and ages.
Weds mornings 9.30-10.30
Littlehampton wellbeing studio- FitMFun.
Wellbeing days.
Wellbeing days.
Wellbeing days.
Be You Wellbeing and Arundel Reflexology are facilitating wellbeing fairs throughout 2026.
Deborah and Carolyn are in the planning stages of fair no 2, so if you are a local therapist and would like a stall, or to run a workshop please get in touch.
If you would like to attend, please keep an eye out here and on social media for more details.
Date to be announced shortly.