Nurturing Your Wellbeing
Small groups
Wellbeing events
Womens retreats
Connection and collaboration is at the heart of what we do. So, our small groups are held locally and in conjunction with other amazing facilitators. Follow us on social media for upcoming events.
Womens retreats
Wellbeing events
Womens retreats
Our team consists of experienced professionals dedicated to your wellbeing journey. We provide insights and strategies that empower you to make positive and lasting changes.
Coming back in 2027.
Wellbeing events
Wellbeing events
Wellbeing events
Our first wellbeing fair was a hit! And we are already planning the next one.
26th September 10-4.30
Follow us on Social media for more details.
www.facebook.com/Arundel Holistic Wellbeing
Come and Join us
Thursday Wellbeing mornings
Bear Foot Forest Bathing and Be You Wellbeing are joining forces to bring you a woodland wellbeing and wellbeing activity gathering every 1st and 3rd Thursday of the month.
9.30-12.30
£27
Starting September 17th.
Please feel free to contact us for details.
Our Mission
Deborah will open in the Log Cabin, with a Cacao sharing circle, moving into a crafting, or activity session, then into the woods with Trish for woodland bathing.
Pop up wellbeing afternoons in Arundel town centre- Coming in Oct and Dec.
Courses
Stress management- presentation- can be delivered online, or face to face.
Queen of Cups- online course for stressed or burnt out therapists/practitioners/carers.
Contact me for more info.
NIA sessions
Deborah is a white belt NIA instructor.
NIA is a gentle, mindful movement practice that blends martial arts, dance arts and healing arts to enhance your physical, mental and emotional wellbeing.
Bare foot and to music it is accessible to all fitness levels and ages.
Classes resume on Weds 2nd Sept 2026
All Things Wellbeing
My first Wellbeing Festival!!
May bank holiday next year
29th and 30th May 2027
Put this in your diaries!!