Be You Wellbeing Pop Up Retreat

You will have so much fun, whilst learning how to use tools, (such as the Be You model of Wellbeing), pull on your own resources, as well as share with others in the group, to identify, improve and maintain your own wellbeing long after this amazing weekend is over.

We are a mother and daughter team who are both trained mental health nurses with extensive experience within the NHS.

We have created a fun, nurturing and truly transformative experience where you’ll reconnect, rediscover and reaffirm who you are.

We invite you to Be You.

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Our retreats offer:

• Group activities, discussions, workshops and one to ones
• Free time to reflect and digest
• Relaxation in our private garden inside our warming hot tub
• Massage and facials
• Delicious and nutritious meals
• A variety of accommodation to suit your needs
• A maximum of 10 spaces

Our activities are run by a variety of practitioners and include:

• Sound bath
• Meditation and mindfulness practices
• Gua Sha facials
• Laughter Therapy Workshop
• Creative Writing Workshop
• Relaxation and so much more...

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The retreat offers you the opportunity to relax, enjoy the peace and tranquility of the surroundings whilst giving your self the time and attention you so easily give to others.

We limit our retreats to 10 people to ensure a calm, friendly, safe space for all.

"⭐⭐⭐⭐⭐- Five stars!!

I could not recommend this retreat enough!! Loved it!! 

I was lucky enough to have been on the April retreat, spending a couple of days immersed in mindfulness & self care. Surrounded by amazing women in the heart of the Sussex country side.

I learnt so much about wellbeing & self compassion. All the classes were informative & some really took me out of my comfort zone, in a good way! The therapy’s were wonderful, I especially liked the laughter yoga, the massage, the mandala making & the sound bath!! Oh, I almost forgot, the food was sooooo good!! Not only for my body, but my soul too!! " Nettie, Be You Wellbeing April 2022 Retreat. 

Our current retreats are for women only, but we will be expanding this to include everyone soon. 

Once you've booked your space, a member of our team will call or email you to say hello, and to gather further information such as dietary requirements and when your remaining payment is due.