your wellbeing matters
Your wellbeing is sacred, not frivolous.
You are only in this life for a relatively short time, so LIVE IT!
Your Wellbeing your way
Our Journey
The journey of wellbeing is as unique as each of us- personal, evolving and entirely our own.
My Journey
After developing a chronic health condition (ME/CFS) and being told only 5% of people ever recover, I decided I would be one of those! After an initial period of deep rest, I embarked on my own wellbeing journey and created daily practices that after 6 years brought me to a full recovery.
Connection
It was through deepening connections with myself, my body, my close relationships and nature that I found healing.
Your Journey
What will your way be?
Nurturing Your connection
Small Groups
Deborah Lovejoy Coaching
Women's Retreats
Women's cacao and sharing circles, yoga, meditation, laughter therapy, somatic movement, NIA, nature connections and crafting. Which would you choose? All designed to deepen your connections to you, your body, to others and to the world around you.
Women's Retreats
Deborah Lovejoy Coaching
Women's Retreats
At Be You Wellbeing retreats, we create a supportive environment where you can feel safe to explore, improve and maintain your wellbeing, AND have fun at the same time!
Deborah Lovejoy Coaching
Deborah Lovejoy Coaching
Deborah Lovejoy Coaching
A certified Transformational and Somatic Coach, I help people create deep, lasting change by integrating mindset work with body based practices- so you don't just think differently, you live differently.